24 Powerful Quotes On Emotional Strength

The following quotes are all about emotional strength, inner strength and courage.

Life can be hard. There are times when you feel like you’re on the verge of breaking down, but something keeps you going: that deep-seated strength inside of you.

It’s your inner resilience and it will never let go, no matter how bad things get.

This post is all about reminding ourselves of this inner strength and using it to overcome life’s biggest moments.

What is the importance of emotional strength?

Emotional strength is important as it keeps us going and gets us through the rough patches in life.

Put simply, emotional strength is the ability to carry on. It’s knowing that we’ve done this before, we’re capable of getting through this and we simply trust ourselves that we can conquer this too.

This resilience allows us to keep moving forward whatever challenges we may face.

Here are 30 quotes that remind us to embrace our emotional strength at all times and inspire us to remember just how strong you really are. Enjoy!


Emotional Strength Quotes


“When we meet real tragedy in life, we can react in two ways – either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength. Thanks to the teachings of Buddha, I have been able to take this second way.” Dalai Lama


“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” Arnold Schwarzenegger


“Strength does not come from physical capacity. It comes from an indomitable will.” Mahatma Gandhi


“While there is no definitive formula for success and winning, there exists a deliberative mindset, confidence and emotional strength. For one must believe they are a champion before they can become one.” R.J. Intindola


“Go within every day and find the inner strength so that the world will not blow your candle out.” Katherine Dunham


“When life gets you down, reach down even deeper because you’re stronger than you think.” Charles F Glassman



“My dark days made me strong. Or maybe I already was strong, and they made me prove it.” Emery Lord


“Nothing can dim the light which shines from within.” Maya Angelou


“You never know how strong you are until being strong is the only choice you have.” Bob Marley


“Conquer your mind before you conquer the world.” Vinaya Panicker


“Being strong doesn’t mean that you never break! Being strong means that even if you break into a million pieces, you still have the courage to pick those pieces up, put them back together, and keep going on.” Manprit Kaur


“Beautify your inner dialogue. Beautify your inner world with love light and compassion. Life will be beautiful.” Amit Ray


“Dig deep and empower yourself today. Stand in your inner strength. Be uniquely you.” Amy Leigh Mercree


“Look well into thyself; there is a source of strength which will always spring up if thou wilt always look.” Marcus Aurelius


“When all things seem to fail, stand on your inner strength, shovel today’s challenges for your tomorrow’s freedom.” Aniekee Tochukwu Ezekiel


“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.” Buddha


“We are stronger than we think. We have emotional, spiritual, and even physical resources at our disposal. We may get knocked down, but we don’t have to stay down.” Steve Goodier


“Calm mind brings inner strength and self-confidence, so that’s very important for good health.” Dalai Lama


“Life is not about waiting for the storms to pass. It’s about learning how to dance in the rain.” Vivian Greene


“Few men during their lifetime come anywhere near exhausting the resources dwelling within them. There are deep wells of strength that are never used.” Richard E. Byrd


“Everything is within your power, and your power is within you.” Janice Trachtman


“We will not find the inner strength to evolve to a higher level if we do not inwardly develop this profound feeling that there is something higher than ourselves.” Rudolf Steiner


“The sun shines not on us but in us.” John Muir


“You have power over your mind – not outside events. Realize this, and you will find strength.” Marcus Aurelius



The above quotes are just a few examples of the many inspiring and powerful words about inner strength. We hope you found these statements as empowering and uplifting as we did when reading them for the first time.

If not, there’s plenty more where they came from! Check out our favorite collection of inspirational quotes to find even more messages that will empower your heart, mind, and spirit with positivity so you can conquer any challenge life throws at you today or tomorrow.


Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *