Inner Peace Quotes & Sayings That Actually Make Sense

Inner peace quotes. A mythical, fantasy ‘place’ or an achievable state of mind? 

What Does Inner Peace Mean?

Inner peace means to be at total peace with oneself.

It means to not dwell on past mistakes and instead look forward to the future whilst also enjoying the present moment.

Inner peace is knowing yourself; your strengths and weaknesses and being accepting of them.

It is not about being perfect and it’s okay to be self-critical when needed, but at the end of the day, once you have done your best, then that’s all that matters.

Inner peace is not just knowing yourself, but also knowing what you can and can’t control in life – it’s calming and peaceful because it provides power and confidence – in yourself. 

What Does Inner Peace Feel Like?

Inner peace feels like a sense of calm and even bliss.

It is a state of mind where you understand that everything in life will happen the way it is supposed to; we never know how things will play out, but we can leave it and trust that it will. Or however it does work out, we will be able to deal with it.

Inner peace gives us a sense of clarity and with this clarity, comes a lot less anxiety, stress and worry.

Inner Peace Quotes

Inner peace is important because it brings you a sense of calm in a crazy, loud and often unpredictable world. Without inner peace, we are more likely to worry about future events, worries that might not eventuate and can let our minds fill with negative thoughts.

The following sayings and quotes about inner peace all help to articulate the notion further, and to encourage us to all look deeper into ourselves to find this important state of mind:


“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.” Saint Francis de Sales


inner peace quotes sayings


“The life of inner peace, being harmonious and without stress, is the easiest type of existence.” Norman Vincent Peale


“All your anxiety is because of your desire for harmony. Seek disharmony, then you will gain peace.” Rumi


finding peace


“Don’t look for peace. Don’t look for any other state than the one you are in now; otherwise, you will set up inner conflict and unconscious resistance. Forgive yourself for not being at peace. The moment you completely accept your non-peace, your non-peace becomes transmuted into peace. Anything you accept fully will get you there, will take you into peace. This is the miracle of surrender.” Eckhart Tolle


“No man is free who is not master of himself.” Epictetus


inner peace meme


“Peace comes from within. Do not seek it without.” Buddha


To be calm is the highest achievement of the self. Zen Proverb


“Sometimes letting things go is an act of far greater power than defending or hanging on.” Eckhart Tolle


quotes about inner peace


“To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.” Buddha


“The wound is the place where the light enters you.” Rumi


“The nearer a man comes to a calm mind, the closer he is to strength.” Marcus Aurelius

Protect Your Peace Quotes


“Do not let the behavior of others destroy your inner peace.” Dalai Lama


“You have peace,” the old woman said, “when you make it with yourself.” Mitch Albom


“I appreciate all that I am and all that I have. Stop focusing on what you do not have, and shift your consciousness to an appreciation for all that you are and all that you do have.” Wayne Dyer


“We are not at peace with others because we are not at peace with ourselves, and we are not at peace with ourselves because we are not at peace with God.” Thomas Merton



“You will find peace not by trying to escape your problems, but by confronting them courageously. You will find peace not in denial, but in victory.” J. Donald Walters


“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.” Eckhart Tolle


“The day I understood everything, was the day I stopped trying to figure everything out. The day I knew peace was the day I let everything go.” C. Joybell C


“A mind at peace, a mind centered and not focused on harming others, is stronger than any physical force in the universe.” Wayne Dyer


“First keep peace with yourself, then you can also bring peace to others.” Thomas a Kempis


“You cannot find peace by avoiding life.” Virginia Woolf


“To attain inner peace, you must actually give your life, not just your possessions. When you at last give your life – bringing into alignment your beliefs and the way you live then, and only then, can you begin to find inner peace.” Peace Pilgrim


“Whenever you are confronted with an opponent. Conquer him with love.” Mahatma Gandhi


“There is always a certain peace in being what one is, in being that completely.” Ugo Betti


“If there’s no inner peace, people can’t give it to you. The husband can’t give it to you. Your children can’t give it to you. You have to give it to you.” Linda Evans


Finding Peace Quotes


“Nowhere can man find a quieter or more untroubled retreat than in his own soul.” Marcus Aurelius


“Each one has to find his peace from within. And peace to be real must be unaffected by outside circumstances.” Mahatma Gandhi


“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” Rumi


“To look life in the face, always, to look life in the face, and to know it for what it is…at last, to love it for what it is, and then, to put it away…” Virginia Woolf


“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.” Martin Luther King Jr


“Learning to distance yourself from all the negativity is one of the greatest lessons to achieve inner peace.” Roy T. Bennett


“If there is to be any peace it will come through being, not having.” Henry Miller


“Nobody can bring you peace but yourself.” Ralph Waldo Emerson


“We can never obtain peace in the outer world until we make peace with ourselves.” Dalai Lama


“Those who are at war with others are not at peace with themselves.” William Hazlitt


What Is The Importance Of Inner Peace?

Inner peace is important because when we have it, our mind becomes clearer so we can think more rationally about the things happening in our lives.

It’s like having emotional poise or confidence in oneself. 

When we lack inner peace, we are stressed out so much that it’s difficult to enjoy anything.

When we are in ourselves peaceful, we stress and worry less, instead focusing our time and energy on uplifting and positive possibilities.

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