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Buddha Quotes About Happiness & Being Content

Buddha is well known for his quotes about happiness. Here is a collection of our favorite quotes and sayings that we hope will bring you joy.

What does Buddha say about happiness?

Buddha believed that true happiness comes from within. He taught that we should not seek happiness from external things like money or possessions. Instead, we should look for it within ourselves.

When we are happy from within, we are not dependent on anything external to make us happy. We can find happiness in the simple things in life. We can be content with what we have.

Why are Buddhists said to be so happy?

Buddhists are said to feel more content, and therefore happier, because they attempt to live in the moment. Buddhists are encouraged to seek inner peace, which then leads to contentment and happiness.

Rather than looking back on what has past or worrying about what may happen in the future, Buddhists are encouraged by Buddha’s words and teachings to live for each moment as it comes.

Choosing to live deeply in every moment is said to be a more peaceful and calming way to live.

Buddha Quotes on Happiness

Buddha had many quotes and sayings about happiness and living a happy life. Ultimately, he believed that happiness was something you could find within yourself, and not a result of external sources as the following quotes express:



“Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” Buddha


buddha happiness quotes


“Happiness comes when your work and words are of benefit to yourself and others.” Buddha


buddhist quotes on happiness


“Happiness is not having a lot. Happiness is giving a lot.” Buddha


buddha quotes about happiness


“We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.” Buddha


buddha quotes on thoughts


“What you think, you become. What you feel, you attract. What you imagine, you create.” Buddha



“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” Buddha



“To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind, he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.” Buddha


buddha quotes on change


“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” Buddha



“Be vigilant; guard your mind against negative thoughts.” Buddha



“If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.” Buddha


Buddha Happiness Quotes


“Happiness is a journey, not a destination.” Buddha



“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” Buddha


buddha quotes on present moment


“Generosity brings happiness at every stage of its expression. We experience joy in forming the intention to be generous. We experience joy in the actual act of giving something. And we experience joy in remembering the fact that we have given.” Buddha



“There is no path to happiness: happiness is the path.” Buddha



“Anger will never disappear so long as thoughts of resentment are cherished in the mind. Anger will disappear just as soon as thoughts of resentment are forgotten.” Buddha



“To be angry is to let others’ mistakes punish yourself.” Buddha



“Whatever is not yours: let go of it. Your letting go of it will be for your long-term happiness & benefit.” Buddha


quotes by buddha


“It is ridiculous to think that somebody else can make you happy or unhappy.” Buddha



“A disciplined mind brings happiness.” Buddha



“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection.” Buddha



“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” Buddha


What is true happiness?

True happiness is a state of mind. It is not dependent on anything external. It is a state of contentment, peace, and love.

When we have true happiness, we can find joy in the simple things in life. We are not attached to material possessions or always seeking more. We are content with what we have and who we are.

If you’re interested in reading more quotes and saying from Buddha, or just in happiness in general, then be sure to check out the following that may resonate with you:

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