What Is Inner Strength?
Inner strength is a term used to describe the personal power that we all have within us. It’s the ability to stay strong in the face of adversity and to overcome challenges.
Everyone has their own inner strength, but sometimes we can’t always feel it as strongly.
When we are faced with difficult situations, our inner strength is what allows us to keep going.
It is the voice inside our head that tells us we can do it, even when everything seems impossible.
Inner strength is the power to believe in ourselves and our abilities, even when others doubt us. It is the courage to stand up for what we believe in, even when we are afraid.
Inner Strength & Resilience
Inner strength and resilience are often used interchangeably, but they are two different things.
Resilience is the ability to bounce back from setbacks, whereas inner strength is what gives us the power to do so.
Inner Strength Quotes
This list of quotes about inner strength are a great way to remind us of our power and strength, because sometimes we all need a little reminder of just how strong we are.
“You have power over your mind – not outside events. Realize this, and you will find strength.” Marcus Aurelius
“When we meet real tragedy in life, we can react in two ways – either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength. Thanks to the teachings of Buddha, I have been able to take this second way.” Dalai Lama
“Strength does not come from physical capacity. It comes from an indomitable will.” Mahatma Gandhi
“The goal of any true resistance is to affect outcomes, not just to vent. And the only way to affect outcomes and thrive in our lives is to find the eye in the hurricane and act from that place of inner strength.” Arianna Huffington
“When it comes to developing character strength, inner security and unique personal and interpersonal talents and skills in a child, no institution can or ever will compare with, or effectively substitute for, the home’s potential for positive influence.” Stephen Covey
“You are your master. Only you have the master keys to open the inner locks.” Amit Ray
“I think the inner strength that I have helps me stay calm.” Vijay Shankar
“With the proper motivation, you can do anything. I was just a poor kid that ate pork and beans out of a can and apple sauce. I went from rags to riches. But it does take a lot of determination, inner strength, drive, and discipline.” Lee Haney
“Nothing can dim the light which shines from within.” Maya Angelou
“Everything is within your power and your power is within you.” Janice Trachtman
“Calm mind brings inner strength and self-confidence, so that’s very important for good health.” Dalai Lama
“What we achieve inwardly will change outer reality.” Otto Rank
“Look well into thyself; there is a source of strength which will always spring up if thou wilt always look.” Marcus Aurelius
“Everything you need is within you, the strength, courage and confidence to change your life. You just need to look within yourself and find it.” Amanda Ray
“Virtue is an inner strength. It expands your nature.” John Bradshaw
“It takes an inner strength to succeed.” B. J. Armstrong
“We may get knocked down on the outside, but the key to living in victory is to learn how to get up on the inside.” Joel Osteen
“No matter what kind of challenges or difficulties or painful situations you go through in your life, we all have something deep within us that we can reach down and find the inner strength to get through them.” Alana Stewart
“There is strange comfort in knowing that no matter what happens today, the sun will rise again tomorrow.” Aaron Lauritsen
“In this outward and physical ceremony, we attest once again to the inner and spiritual strength of our Nation. As my high school teacher, Miss Julia Coleman, used to say: ‘We must adjust to changing times and still hold to unchanging principles.’” Jimmy Carter
“You really have to look inside yourself and find your own inner strength, and say, ‘I’m proud of what I am and who I am, and I’m just going to be myself.’” Mariah Carey
“The people I see be the most successful are the people who have an inner confidence and an inner strength that comes from the character they display away from the stage and from what their parents taught them.” Annaleigh Ashford
“I learned that there is an inner strength that blossoms when one cleanses themselves by processing and attempting to comprehend their situation and/or experience. Writing became my therapy!” Dominique Jackson
“My inner strength comes from my friends. I have a very close group of friends and family, and we all help each other through our dark times.” Kathy Bates
“Faith gives you an inner strength and a sense of balance and perspective in life.” Gregory Peck
“We will not find the inner strength to evolve to a higher level if we do not inwardly develop this profound feeling that there is something higher than ourselves.” Rudolf Steiner
“It’s never too late to reclaim your inner diva and reclaim your inner strength.” Michelle Visage
“I know I have great inner strength; I always have. I can blank things out, cut people out, and I know that I can go and live in a cave on my own if necessary.” Charlotte Rampling
If you’re interested in more quotes on personal power and emotional strength, be sure to check out: