Tired Soul Quotes – Powerful Words of Empathy & Support

This collection of quotes are all about feeling like you’ve got a tired soul. They are both empathizing, but also encouraging – because it’s important to remember that ‘this too shall pass.’

What does it mean to be ‘soul tired’?

When you’re soul tired, it feels like your whole being is exhausted.

Every part of you is weighed down and sluggish. Your mind is foggy, your emotions are flat, and your body aches.

It might be hard to find joy in anything, and sometimes, even basic tasks feel insurmountable.

If you’re soul tired, you’re not alone.

Many of us go through periods of intense fatigue, both physical and mental. It can be caused by a number of things, including stress, burnout, grief, and trauma. And while it can be difficult to cope with, there are ways to ease the burden and find some relief.

If you’re soul tired, give yourself permission to rest.

Take time for yourself, even if it’s just a few minutes each day. Do things that make you happy and be gentle with yourself.

Most importantly, seek out support from friends and loved ones, and talk to a professional if you need help.

We hope the following quotes are comforting and encouraging:

tired soul quotes

Tired Soul Quotes


“When we are tired, we are attacked by ideas we conquered long ago.” Friedrich Nietzsche



soul tired quote


“Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.” Ralph Marston


tired soul quote


“Tired, tired with nothing, tired with everything, tired with the world’s weight he had never chosen to bear.” F. Scott Fitzgerald


“Tired minds don’t plan well. Sleep first, then plan later.” Walter Reisch


emotionally drained quote


“When I’m tired, I rest. I say, ‘I can’t be a superwoman today.’” Jada Pinkett Smith


“I’m smiled out, talked out, quipped out, socialized so far from any being, I need the weight of mortal silences to get realized back into myself.” John Ciardi


emotionally and socially exhausted


“Let no one be slow to seek wisdom when he is young nor weary in the search of it when he has grown old. For no age is too early or too late for the health of the soul.” Epicurus


““The most critical time in any battle is not when I’m fatigued, it’s when I no longer care.” Craig D. Lounsbrough


“My heart, which is so full to overflowing, has often been solaced and refreshed by music when sick and weary.” Martin Luther


“You’ve done enough. It’s okay to be tired. You can take a break.” Shauna Niequist


“Oh, I am very weary, Though tears no longer flow; My eyes are tired of weeping, My heart is sick of woe.” Anne Bronte


“Even nice things don’t make you happy when you’re tired.” Jo Brand


“Emotional intelligence is your ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your behavior and relationships.” Travis Bradberry


Related: 22 Empath Quotes – Beyond Just Being Sensitive


“One thing you can’t hide – is when you’re crippled inside.” John Lennon


“It is as necessary for man to live in beauty rather than ugliness as it is necessary for him to have food for an aching belly or rest for a weary body.” Abraham Maslow


“Time flies when you’re on an emotional roller coaster.” Kaitlyn Bristowe


“I’m tired of defending my character. I am what I am. What you see is what you get.” Dana Plato


“People cry, not because they’re weak. It’s because they’ve been strong for too long.”- Johnny Depp


“I am someone who can’t hold on to negativity or hold on to grudges. I might feel something at a certain point, but I get tired after that. I don’t carry it with me. I forgive and forget very easily, and that’s the only way to be happy and peaceful.” Deepika Padukone


“I’m an emotional gangster. I cry once every month.” Cardi B


“It’s important to surround yourself with good people, interesting people, young people, young ideas. Go places, learn new stuff. Look at the world with wonder – don’t be tired about it.” Angela Bassett


“Strength comes in so many forms. Not just the physical strength, but to understand the emotional strength. To have emotional vulnerability, to show that’s not a weakness.” Cory Barlog


“I’m tired of being treated like a second-class citizen.” Rosa Parks


“It’s so important to realize that every time you get upset, it drains your emotional energy. Losing your cool makes you tired. Getting angry a lot messes with your health.” Joyce Meyer


“I would go to the deeps a hundred times to cheer a downcast spirit. It is good for me to have been afflicted, that I might know how to speak a word in season to one that is weary.” Charles Spurgeon


“When you really listen to another person from their point of view, and reflect back to them that understanding, it’s like giving them emotional oxygen.” Stephen Covey


“My favourite kind of comedy comes from the awkwardness of living, the stuff that makes you cringe but borders on tragic – that is more interesting to me. It resonates; it comes from emotional truth.” Taika Waititi


“There’s a part of you that always remains a child, no matter how mature you get, how sophisticated or weary.” Barbra Streisand


“Your emotional life is not written in cement during childhood. You write each chapter as you go along.” Harry Stack Sullivan



Remember to ask for help when needed and take the time to rest and do things that you love. We all go through times like this sometimes and we always get through them.

For more inspiring quotes, be sure to check out:

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