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Hippocrates Quotes – Wise Words on Health, Food & Medicine

This collection of quotes by Hippocrates on health, food and exercise are eye-opening – especially considering just how long ago he spoke these wise words.   Who Was Hippocrates and What Was He Known For? Hippocrates was an ancient Greek physician who is widely regarded as the founding ‘father of medicine’. Hippocrates is known for …

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Motivational Gym Quotes – To Give Yourself A Pep Talk

Sometimes the motivation to keep going at the gym is just not there. We all have days where we’d rather hit the snooze button than get up and hit the gym. But sometimes all you need is a little motivation to get yourself moving. These motivational quotes are perfect for reminding you: of your potential, …

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Morning Walk Quotes – Setting A Positive Tone For The Day

This collection of quotes are all about getting in a morning walk – for mental, spiritual and physical health and happiness! There are many benefits of walking in the morning, including: Getting some fresh air and Vitamin D, Slowly waking up your body and mind, Getting some exercise in before the day gets busy, Having …

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25 Social Media Addiction Quotes – More Common Than We Think

These quotes about social media addiction are eye-opening and confronting. Most of all, it’s scary to see just how common social media addiction is. Why is social media so addictive? Social media is so addictive because it is designed to be that way. The social media platforms are constantly tweaking their algorithms to keep us …

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Negative Social Media Quotes – The Negative Impacts It Can Have

This collection of quotes all highlight how social media can be negative sometimes. There’s no denying that social media can be a powerful tool for networking, building relationships, staying in touch with distant friends and family and sharing ideas. But like all things in life, social media has its downsides…. What are the negative impacts …

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38 Healthy Lifestyle Quotes – For A Holistic Healthy Life

These healthy lifestyle quotes all inspire holistic health of the body, mind and soul. While the traditional view of a healthy lifestyle tended to focus only on healthy foods and exercise for disease prevention (which is still of course great!), a more holistic view needs to focus on so much more, including how we also …

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42 Short Running Quotes For A Runner’s Mindset

Short running quotes are great for reminding us why we want to be runners, and how it’s more often a mental challenge, rather than a physical one. This collection of running quotes will inspire and motivate you – not just during the run, but most importantly as you talk yourself into getting out for your …

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