Affirmations for Self Esteem Affirmations are a powerful tool for improving your self-esteem. They help you to focus on all the positive things about yourself and can make it easier to handle difficult situations. Affirmations are statements about desired outcomes that you repeat to yourself – usually in the present tense as if they’re already …
An open-minded person is someone who has the ability to question their own thoughts and beliefs, as well as others. They can empathize with other and take a considered approach, ask questions and really listen to others. If you’re aware of a ‘growth mindset’, then the concept is very similar. If you want to read …
Motivational Text Messages If you have a friend or loved one that needs support and encouragement right now, then sending a motivational text message is a great way to let them know you care. As most of us aren’t too far from our phones these days, a text message can be sent and received instantly …
An enormous, well-organized list of words to describe someone. When describing something positive about someone, we all tend to overuse the usual “she’s really good”, “he’s a great guy” or even “they’re awesome at their job”. Instead of more of the same – and in trying to use more positive words (and thoughts) more often, …
It’s happened to all of us. You’ll be having a regular conversation with a friend, and then suddenly, it goes sour. Fast. You’re arguing and disagreeing, and while you recognize that the argument isn’t over something very serious, it’s already going downhill. Learning to be more open-minded can help you recognize when others hold different …
What Are Abundance Affirmations? Abundance affirmations are statements that you think and say to yourself to encourage a more abundant mindset. The focus is on keeping your thoughts and beliefs on the more optimistic side of life, and seeing the possibilities, instead of a more scarce mindset that focuses on lack. Abundance affirmations can …
True Happiness in Life We all want to be happy, but do you know what happiness truly is to you? The very definition of happiness is to be satisfied and fulfilled. To each individual, this will mean something entirely different. Whilst material possessions, money, success and ‘things’ may make us happy, true happiness …
Bad moods can be stubborn and hard to get out of. According to one study conducted by researchers at the University of California, San Francisco, our moods can even affect our perception of others. The study explored how individuals would categorize pictures of faces displaying happy or sad emotions. Those surveyed were shown either happy …
What Are Affirmations? An affirmation is simply a statement, which when frequently repeated, starts to affect both your conscious thinking processes and, more importantly, the subconscious. By its very definition, an affirmation is a statement affirming, supporting, confirming, agreeing and approving a thought or belief. A statement considered factual. Whilst we can (and should) make …
What is a goal-oriented person? A goal-oriented person is someone that continually strives for learning, growth and achievement. It’s someone who has a clear vision of what they want and proactively acts to make it a reality. Anyone that sets and achieves goals is considered a goal-oriented person. Therefore, while it may be considered a …