The following collection of quotes is all about the enormous power of our thoughts. These quotes and sayings remind us just how powerful our minds can be in creating the life we want to be living, or holding us in a pattern of thoughts, feelings and actions that we really don’t want to be living. …
What does Thankful Thursday mean? Every Thursday can be thankful Thursday! Thankful Thursday is a great stop-gap in the week to pause, reflect and give thanks. Because being grateful shouldn’t be just a November activity! No matter what the day of the week is, it can be hard to get out of bed. But on …
We all have our lazy days: those days where we just don’t feel like doing anything, so we lay around the house and do nothing instead. And you know what? Having a lazy day every now and then isn’t so bad. In fact, it’s often necessary to escape from the stresses of life and give …
The people you surround yourself with can have a huge impact on your life. The people that you spend time with, work around, and communicate with are the ones who will make you happy or sad. This isn’t about blaming others or a victim mentality, it’s about the direct and indirect influence that draining, negative …
What is Self Confidence? Self confidence is a feeling or belief that you are capable of handling anything. It’s the sensation that your opinion matters and that others respect you. Confidence makes an individual believe and feel that they have something to offer, and it takes them out of their comfort zone by challenging them …
Growth Mindset Quotes What is a growth mindset? The answer to this question can be found in Carol Dweck’s book “Mindset: The New Psychology of Success.” According to Dweck, a growth mindset is the belief that your intelligence and abilities can grow with effort. This is different from a fixed mindset which assumes that you …
This collection of quotes about trying your best is a great way to rejuvenate yourself or others who are currently facing an obstacle or challenge in life. ‘Trying your best‘ is making sure that you’ve turned up and you’ve done something as well as you possibly can. You’ve pushed yourself to your maximum talent and …
Gratitude is the state of being aware and appreciating the good in our lives. There are many benefits to writing a gratitude list. Not only does it help you feel better, but it also improves your mood and can stimulate the immune system. The act of appreciating what you have in life can give you …
There are many reasons for being less than enthusiastic in life. Things like stress, unhappiness, and fatigue can turn us into a different person – one who is less than happy, a little mellow or just unenthusiastic. The good thing is that it’s a temporary state and there are a few things that we can …
Affirmations for Self Esteem Affirmations are a powerful tool for improving your self-esteem. They help you to focus on all the positive things about yourself and can make it easier to handle difficult situations. Affirmations are statements about desired outcomes that you repeat to yourself – usually in the present tense as if they’re already …