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9 Examples of Gratitude To Try (Beyond a Gratitude Journal)

Gratitude The benefits of gratitude are undeniable. But starting to practice gratitude more often and to really ingrain it into your life as a habit may feel forced at first. And while writing and maintaining a gratitude journal is an amazing way to practice gratitude, it may not be for everyone. So I went looking …

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16 Gratitude Quotes for Kids – Simple to Digest and Discuss Together

Gratitude Quotes for Kids In a world that can be loud, sometimes dark and demanding on children, it’s even more important that we show children the importance of gratitude. On why it’s so important, how to practice gratitude and the enormous benefits to not only theirs, but the lives that they touch. It’s looking for …

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20 Funny Gratitude Quotes & Memes – Because Life Isn’t Always Rosy…

Funny Gratitude Quotes Appreciating what you have right now, is going to make you much happier. And practising gratitude is one of the best ways you can start appreciating what you have. Experts often suggest starting your own gratitude journal – where you write a list of the things you’re grateful for each day. The …

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How To Be Happy With What You Have – 24 Quotes To Encourage You

Being Happy With What You Have  I’m super big on the whole learning to ‘love yourself’ and ‘being happy with yourself’ idea. The people who are able to really learn this amazing skill will go far in life. But what about when you can apply this concept to your entire life? And actually, be happy …

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6 Ted Talks On The Power Of Gratitude

Just in case you need a bit more convincing on the enormous benefits of practising gratitude, here are 6 different ted talks on gratitude to check out. All of these talks take a different angle on the ‘how and why’ of practising gratitude and they come from people of different ages, genders, professions, cultures and …

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How To Practice Gratitude – 11 Simple Ideas

Gratitude is a way of thinking and feeling. It can move us away from thoughts such as fear, resentment, anxiety, anger and negativity and towards more positivity, understanding, joy, empathy and hope. Now, who wouldn’t want that? The hard part is that feeling grateful isn’t always easy, comfortable or our natural ‘set-point’. Therefore, we need …

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