Broken Trust Quotes & Sayings – To Help Express Painful Feelings

The following collection of quotes are all about the horrible betrayal of having our trust broken. Quotes like this can help us to articulate the emotions and feelings of the experience.

It’s never easy when someone has broken your trust. Whether it’s a close friend, family member, a colleague, or romantic partner, betrayal can leave us feeling hurt, confused, and alone.

We may struggle to understand why the person we trusted could betray us, and this can lead to feelings of mistrust and suspicion towards others as well.

When someone has broken our trust it can be a difficult and painful experience, but it is possible to rebuild trust again. With time, patience, and understanding, it is possible to move past betrayal and create stronger, more meaningful relationships in the future.


Related: Quotes About Trust In Relationships


Broken Trust Quotes


“It is easier to forgive an enemy than to forgive a friend.” William Blake


broken trust quote William Blake


“Broken trust forces us, first, to acknowledge a painful reality we may have chosen to ignore, then, to make some difficult decisions.” Dr. Jane Greer


“Don’t trust the person who has broken faith once.” William Shakespeare


“Broken people lead to broken hearts. That’s why it’s so important to heal from one relationship before starting another.” Mandy Hale


quotes about broken trust


“Trust is like that. You can break it for a good reason. But it still remains broken.” Harlan Coben


“Whoever is careless with the truth in small matters cannot be trusted with important matters.” Albert Einstein


“Trust is the glue of life. It’s the most essential ingredient in effective communication. It’s the foundational principle that holds all relationships.” Stephen Covey


broken trust quote


“Breaking someone’s trust is like crumpling up a perfect piece of paper. You can smooth it over but it’s never going to be the same again.” Unknown


“It was a mistake,” you said. But the cruel thing was, it felt like the mistake was mine, for trusting you.” David Levithan


“The chief lesson I have learned in a long life is that the only way you can make a man trustworthy is to trust him; and the surest way to make him untrustworthy is to distrust him.” Henry L. Stimson


“Betraying someone once can be a mistake. Betraying someone twice is a choice.” Garima Soni


“That’s the thing about trust. It’s like broken glass. You can put it back together, but the cracks are always visible–like scars that never fully heal.” Hope Collier


“Betrayal annihilates trust. The more trust there is to begin with, and the more deception is involved, the more damage is done.” Sandra Lee Dennis


“I was never one to patiently pick up broken fragments and glue them together again and tell myself that the mended whole was as good as new. What is broken is broken, and I’d rather remember it as it was at its best than mend it and see the broken pieces as long as I lived.” Margaret Mitchell


Quotes About Having Your Trust Broken


Trust yourself, you know more than you think you do.” Benjamin Spock


“The more you trust your intuition, the more empowered you become, the stronger you become, and the happier you become.” Gisele Bundchen


“I may have trust issues, but some people seem to have an issue with the responsibility of being trusted.” Melchor Lim


broken trust issues


“You may be deceived if you trust too much, but you will live in torment if you don’t trust enough.” Frank Crane


“As soon as you trust yourself, you will know how to live.” Johann Wolfgang von Goethe


“When trust is broken, there is not any medicine to recover that again, as it was before, even if you try hard to gain it back.” Ehsan Sehgal


“Each betrayal begins with trust.” Phish


“One who is fed on promises eats from an empty bowl.” Marsha Hinds


“We’re never so vulnerable than when we trust someone – but paradoxically, if we cannot trust, neither can we find love or joy.” Walter Anderson


“Sometimes trusting a friend is the hardest thing to do, even the closest friends can become enemies.” James Merrow


If you’ve had your trust betrayed, it’s important to give yourself time to process the hurt and pain you feel. Reach out to trusted friends and family for support, and try to avoid making any rash decisions. With time, you will be able to rebuild trust again.

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