David R Hawkins Quotes on Letting Go, Feelings & Choice

Dr. David R. Hawkins (1927-2012) was an internationally renowned psychiatrist, consciousness researcher and spiritual teacher.

His work revolutionized the field of spiritual and consciousness studies, blending science with spirituality to offer a unique and practical approach to personal growth and self-realization.

Hawkins, perhaps best known for his groundbreaking work, “Power vs. Force”, put forth a ‘map’ of consciousness, quantifying different levels of human consciousness.

His work offers a systematic approach to understanding human behavior and consciousness, highlighting that true power is not asserted over others, but is intrinsic and emanates from the recognition of the divinity within us.

David Hawkins’ quotes are especially relevant because they condense complex spiritual and psychological concepts into simple, digestible wisdom.

They guide us to transform our perspectives and direct us towards more fulfilling and meaningful lives.

Here are some remarkable quotes from David Hawkins to offer insight and inspire introspection.

Quotes By David Hawkins


“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” David Hawkins


“Simple kindness to one’s self and all that lives is the most powerful transformational force of all.” David Hawkins


“The crucial point is: by changing ourselves, we change the world. As we become more loving on the inside, healing occurs on the outside. Much like the rising of the sea level lifts all ships, so the radiance of unconditional love within a human heart lifts all of life.” David Hawkins


“We have three major ways of handling feelings: suppression, expression, and escape.” David Hawkins


“Victory over others brings us satisfaction, but victory over ourselves brings us joy.” David Hawkins


“Beliefs are the determinants of what one experiences. There are no external ’causes.'” David Hawkins


“To overcome blame, it is necessary to look at the secret satisfaction and enjoyment we get out of self-pity, resentment, anger, and self-excuses, and to begin to surrender all of these little payoffs.” David Hawkins


“We change the world not by what we say or do, but as a consequence of what we have become.” David Hawkins


“The only way to enhance one’s power in the world is by increasing one’s integrity, understanding, and capacity for compassion.” David Hawkins


“Force can bring satisfaction, but only power brings joy. Victory over others brings us satisfaction, but victory over ourselves brings us joy.” David Hawkins


“Every thought, action, decision, or feeling creates an eddy in the interlocking, interbalancing, ever-moving energy fields of life, leaving a permanent record for all time.” David Hawkins


“Love is misunderstood to be an emotion; actually, it is a state of awareness, a way of being in the world, a way of seeing oneself and others.” David Hawkins


“In this interconnected universe, every improvement we make in our private world improves the world at large for everyone.” David Hawkins


“That which is injurious loses its capacity to harm when it is brought into the light, and we attract to us that which we emanate.” David Hawkins


“The universe, being infinite, is by definition also infinitely creative.” David Hawkins


“What one has, one cherishes. What one cherishes, one values. What one values, one esteems. What one esteems, one respects. What one respects, one enhances.” David Hawkins


“Spiritual evolution occurs as the result of removing obstacles and not actually acquiring anything new. Devotion enables surrender of the mind’s vanities and cherished illusions so that it progressively becomes more free and more open to the light of Truth.” David Hawkins


“The joy of God is so exquisite that any sacrifice is worth the effort and seeming pain.” David Hawkins


“To become more conscious is the greatest gift anyone can give to the world; moreover, in a ripple effect, the gift comes back to its source.” David Hawkins


“To understand the nature of God, it is necessary only to know the nature of love itself. To truly know love is to know and understand God; and to know God is to understand love.” David Hawkins


“The main obstacle to our development is our lack of knowledge about the nature of consciousness itself.” David Hawkins


“We have to cross the boundary between knowing and not knowing many times before we achieve understanding.” David Hawkins


“The decision to overlook the seeming inequities of life instead of reacting to them is a choice.” David Hawkins


“It was apparent that all of mankind is actually motivated by inner love, but has simply become unaware; most people live their lives as though they’re sleepers unawakened to the perception of who they really are.” David Hawkins


Pondering on these quotes can aid in personal growth and introspection. They serve as stepping stones on the path to higher consciousness, emphasizing the power of love, kindness, integrity, and self-improvement.

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