Buddha Quotes on Inner Peace & Happiness
A powerful list of Buddha quotes on inner peace.
What Is Inner Peace?
Inner peace (or peace of mind) is a state of mind.
It is a deliberate state of being at peace – of accepting one’s true self and of being accepting and compassionate of oneself.
It is internal calmness and peace, regardless of any external stressors that arise.
Inner peace is said to provide clarity, from which we are able to see things as they really are. We can let go of our judgments and prejudices, from a place of better understanding and we can then relate to others with more kindness and compassion too.
What Does Buddha Say About Inner Peace?
Buddha believed that inner peace is the key to happiness.
He taught that we should not dwell on the past or worry about the future. We should focus on the present moment and live each day to the fullest.
There are many ways to achieve inner peace. Some of the methods that Buddha taught include meditation, mindfulness, and compassion:
- When we meditate, we focus on our breath and let go of all thoughts – this helps us to quiet our minds and relax our bodies.
- When we practice mindfulness, we pay attention to our thoughts and feelings without judgment – we simply observe them and let them go.
- When we act with compassion, we feel empathy and concern for others – we try to help them in whatever way we can.
The following quotes from Buddha in regards to inner peace are a great starting point or a perfect way to reinforce the concept of attaining inner peace and happiness in life.
Inner Peace Buddha Quotes
“Peace comes from within. Do not seek it without.” Buddha
“Just as a snake sheds its skin, we must shed our past over and over again.” Buddha
“It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell.” Buddha
“Those who are free of resentful thoughts surely find peace.” Buddha
“The mind is everything. What you think you become.” Buddha
“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” Buddha
“Do not overrate what you have received, nor envy others. He who envies others does not obtain peace of mind.” Buddha
“If you light a lamp for somebody, it will also brighten your path.” Buddha
“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” Buddha
“Those who are free of resentful thoughts surely find peace.” Buddha
“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.” Buddha
“Three things cannot be long hidden: the sun, the moon, and the truth.” Buddha
“The only real failure in life is not to be true to the best one knows.” Buddha
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” Buddha
“When one has the feeling of dislike for evil, when one feels tranquil, one finds pleasure in listening to good teachings; when one has these feelings and appreciates them, one is free of fear.” Buddha
“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” Buddha
“One who acts on truth is happy in this world and beyond.” Buddha
“Quiet the mind and the soul will speak.” Buddha
Buddha Quotes on Peace
“Work out your own salvation. Do not depend on others.” Buddha
“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” Buddha
“We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.” Buddha
“Just as a candle cannot burn without fire, men cannot live without a spiritual life.” Buddha
“All wrongdoing arises because of mind. If mind is transformed can wrong-doing remain?” Buddha
“Be where you are; otherwise, you will miss your life.” Buddha
“A jug fills drop by drop.” Buddha
“Just as treasures are uncovered from the earth, so virtue appears from good deeds, and wisdom appears from a pure and peaceful mind. To walk safely through the maze of human life, one needs the light of wisdom and the guidance of virtue.” Buddha
“To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.” Buddha
“When you realize how perfect everything is, you will tilt your head back and laugh at the sky.” Buddha
“Meditation brings wisdom, lack of meditation leaves ignorance. Know well what leads you forward and what holds you back and choose the path that leads to wisdom.” Buddha
“Whatever words we utter should be chosen with care for people will hear them and be influenced by them for good or ill.” Buddha
“If you find no one to support you on the spiritual path, walk alone.” Buddha
“He who gives away shall have real gain. He who subdues himself shall be free; he shall cease to be a slave of passions. The righteous man casts off evil, and by rooting out lust, bitterness, and illusion do we reach Nirvana.” Buddha
For more inspirational quotes by Buddha, check out:
