Choosing a focus word, a theme or a 'word of the year' is a great way to really hone in on what you want more of in your life. It sets a great tone for the year ahead and allows you to make decisions and choices that honor it.
Vision boards (sometimes known as ‘dream boards’) are a highly effective visualization technique to move you towards the life you want. They are easy to set up and a simple way to visualize – even if you’re not that comfortable with visualizing....yet.
Motivational speeches can provide a fresh perspective, reignite motivation and inspire change.
Whether you’re looking for a little more ‘fire’ in your motivation level, or your big goals and dreams have become a little too buried under ‘real life’, inspirational speeches are a great way to help.
Wanting to inspire yourself? Here are some great ideas for simple but effective lists to make - they will help you gain perspective and motivate you.
Have you ever written a really satisfying list? Not a boring ‘to-do’ list of chores, or a list of what you need from the supermarket.
A quick read of some amazing quotes about growth mindset that relate to challenges and obstacles, continued learning, feedback and the success of others.
You might have heard about the importance of having a ‘growth mindset’ in order to succeed?
If you’re not familiar, check out this post for a bit more background: Why You Need A ‘Growth Mindset’ To Achieve Your Goals.
The term is based on the studies of psychologist Carol Dweck, in her book Mindset: The New Psychology of Success.
What is Growth Mindset? A ten-minute read on why it's important to have a growth vs fixed mindset and how to make sure you have one (well as much as possible!)
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Being a long time reader of self-help books, I was already aware of the importance of positive thoughts, fiercely believing in my success and visualizing my goals.