Affirmations

These law of assumption affirmations are a great tool to add to your daily practice and can help align your mindset with where you want it to be. What is The Law of Assumption? In simple terms, the law of assumption implies that if we can assume, or ‘take on’, the thoughts, beliefs and feelings …

Affirmations are a great tool to use towards your weight loss journey. As you will see below, weight loss requires a mental shift to be successful and affirmations can certainly help achieve this! How do I program my mind to lose weight? The formula for losing weight is actually very simple; we need to create …