Complimenting someone can be a powerful tool in building positive relationships, especially when it comes to expressing admiration and appreciation towards a special girl. However, it’s important to remember that not all compliments are created equal, and it’s crucial to give genuine compliments that come from a place of sincerity and respect. In this article, …
What Does ‘Simple Is Best’ Mean? The phrase ‘simple is best‘, ‘simple is the best‘ or ‘keep it simple‘ are often used interchangeably to emphasize the importance of simplicity in design, explanations, processes and life in general. Simplicity is finding the most efficient way to do something and removing anything that could potentially be distracting, …
These law of assumption affirmations are a great tool to add to your daily practice and can help align your mindset with where you want it to be. What is The Law of Assumption? In simple terms, the law of assumption implies that if we can assume, or ‘take on’, the thoughts, beliefs and feelings …
This collection of quotes is about having low self esteem and overcoming it. They are enlightening and help to encourage a shift in focus – away from the negative and more to empowered thoughts. Self esteem is the opinion we hold of ourselves and it can either help or hinder our quality of life. What …
Feeling body confident is something that many people struggle with. It’s not hard to see why, when you look at the media and social platforms that tell us we need to lose weight, get a six pack, fit all the things into our busy days and make it all look completely flawless to boot. In …
We all have moments when we feel like the world is against us and we need something to keep us going. For some, this comes from their own self-confidence. They know they are capable of anything because they believe in themselves and their abilities. This kind of positive mindset can be the difference between success …
Affirmations are a great tool to use towards your weight loss journey. As you will see below, weight loss requires a mental shift to be successful and affirmations can certainly help achieve this! How do I program my mind to lose weight? The formula for losing weight is actually very simple; we need to create …
Helping Others Feels Good: Here’s Why It’s Important Here at the Goal Chaser, our goal is to live lives full of purpose. What better way is there to do that than to make sure part of our time is spent helping others? Here are some of our favorite reasons to give back and help those …
What Is A Bucket List? A bucket list is a list of ‘things’ that you would like to achieve, attain, create or experience in your lifetime. It captures your individual interests and what excites you personally. It’s unique to you. Whilst a bucket list can also be considered a list of goals for your life, …
Improve your self-esteem and happiness by not taking things so personally. When you feel attacked by someone, it can be hard not to take it personally. It may have been a throw-away comment, direct criticism, bad behaviour or merely a facial expression from somebody that has got you upset. And now it has you questioning the …