Kindness. Empathy. Love. Compassion. Simplicity. Happiness. Optimism.
Long before I even knew who His Holiness the Dalai Lama was, I began noticing simple, yet thought-provoking quotes around.
We usually describe our habits as either ‘good’ or ‘bad’ depending if they help or hinder our efforts to live our best lives.
They are the things that we do regularly and without thinking. Often, we do them (or don’t do them) on auto pilot.
Which can make it really hard to start (or stop) doing them.
What is Growth Mindset? A ten-minute read on why it's important to have a growth vs fixed mindset and how to make sure you live with one (well as much as possible!)
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Being a long time reader of self-help books, I was already aware of the importance of positive thoughts, fiercely believing in my success and visualizing my goals.
Motivational speeches are some of the best ways to give you a quick boost. Here are some great ideas, all quick and inspiring so you can get back onto your day!
It might just be one of those days.
Sometimes we just need an extra little 'nudge', or to flood our busy minds with some inspiration and positivity. And a change in perspective and some new ideas always help too.
A few options and ideas on how to set up a habit tracker that will work best for you.
It’s actually quite simple when you think about it.
To achieve most big goals, you simply need to figure out the habits that are required to get you there.
Unfortunately, that’s where the simple part ends.
You actually have to do them. Repeatedly.
Getting all inspired and mooching on the couch don’t usually go together.
But they can.
So, if you're wanting to chill out and get motivated at the same time, the following list includes some of the best inspirational movies around.
A few inspirational poems to get you thinking about life, chasing dreams, beliefs and the box that we can put ourselves in, and how they can often become much too small.
The Box You've Outgrown
A quick read of some amazing quotes about growth mindset that relate to challenges and obstacles, continued learning, feedback and the success of others.
You might have heard about the importance of having a ‘growth mindset’ in order to succeed?
If you’re not familiar, check out this post for a bit more background: Why You Need A ‘Growth Mindset’ To Achieve Your Goals (and 5 ways to Get One!)
The term is based on the studies of psychologist Carol Dweck, in her book Mindset: The New Psychology of Success.