Having just enjoyed the latest Netflix release Dumplin', I got to thinking about the concept of self-confidence and beauty. Because they definitely go hand in hand!

Self-confidence is so important - especially when trying to achieve big goals in life. It’s about believing in yourself as you are, your abilities and your potential. But it can be a hard-personal strength to build up. It might be a past (real or perceived) failure or it could be to do with ‘nature and nurture’.