If you’re in a relationship, you may feel like you know just about everything about your partner. However, no matter how long you’ve known someone, there is always more you can learn about them. Being curious with your partner and trying to learn more about them will help your relationship have a deeper sense …
The people you surround yourself with can have a huge impact on your life. The people that you spend time with, work around, and communicate with are the ones who will make you happy or sad. This isn’t about blaming others or a victim mentality, it’s about the direct and indirect influence that draining, negative …
Mindfulness. Being more mindful (more often) has been a huge focus for me personally. And as it’s no surprise that I enjoy a good quote, I’ve collated a great collection of quotes about mindfulness. Reading through these quotes from thought leaders, researchers and mindfulness experts has been a great way to further understand what mindfulness …
It’s happened to all of us. You’ll be having a regular conversation with a friend, and then suddenly, it goes sour. Fast. You’re arguing and disagreeing, and while you recognize that the argument isn’t over something very serious, it’s already going downhill. Learning to be more open-minded can help you recognize when others hold different …
Helping Others Feels Good: Here’s Why It’s Important Here at the Goal Chaser, our goal is to live lives full of purpose. What better way is there to do that than to make sure part of our time is spent helping others? Here are some of our favorite reasons to give back and help those …
How do you explain ‘actions speak louder than words‘? The expression ‘actions speak louder than words’ is thought to date far, far back. It essentially means that how people act is more telling about them that what they say. It’s a saying often used when someone’s actions don’t match what’s they’ve said they would do, …
A vision board is a visual collection of everything and anything that you want more of in your life – the things that are important to you and your big goals and dreams. They are a great visualization tool to really hone in on the words and pictures that truly inspire you. When you see …